As I mentioned yesterday I'm happy to report that I've managed to hit my time targets for 2015 so it's time to reassess my next running goals.
One of my new year's resolutions was to finally get to a parkrun and I eventually got along to both Poole and Salisbury parkruns - I definitely want to get to lots more of these. I'd love to get to 10 by the end of the year!
Time wise I'd like to improve my 5K time. Sub 27m is my next target! I don't have another 10K race (other than a fun trail race) this year so I'm not sure I'll be able to beat my 10K time for a while, but the next goal has to be sub 57m.
Stay tuned for more updates!
Jonathan update - Rest day means no running but does mean hard-core 6.30am Yoga.